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Vegan Hemp Protein Smoothie Recipe

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Hemp Protein Shake Recipe

This recipe was created by Lauren Windas: a registered and licensed nutritionist, naturopath, and NLP practitioner.

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This is the perfect post-workout smoothie, and it’s 100% vegan! Made with the Honest Hemp Organic Hemp Protein Powder to help repair muscle tissue and refuel.

“Combining antioxidant-rich berries that prevent free radical damage with Honest Hemp protein powder is one smoothie that will nourish you from the inside out!”

Hemp protein powder is a great option considering it is one protein powder that contains the full spectrum of all 9 essential amino acids. Essential amino acids cannot be made by the body; therefore, we must obtain these from foods. These are crucial as these are the building blocks of protein that make up the cells and structures of our body.

Not only that, but it’s suitable for vegans too, who can sometimes be in short supply of meeting their daily protein quota.

Ingredients:

  • 1 cup ice
  • ¼ cup honesthemp protein powder
  • 1 cup blueberries
  • 1 banana
  • 250ml coconut milk (or other nut milk)

Method:

  1. Blend together
  2. Enjoy!

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